What they are saying about 4KNOBS:

“I’ve always been able to EITHER: get the barrel accelerated out front OR get a tight turn with with my hands on inside pitches”

The problem was doing BOTH, with HOME RUN POWER.

After working with 4KNOBS & understanding that IT’S NOT AN EITHER/OR OPTION. YOU CAN HAVE IT ALL:

Tight turn, barrel acceleration into contact, power & accuracy.

4KNOBS does a good job of feeling a tight radius and creating a tighter turn.

It creates stretch with the back. You feel compression in there (between the bottom hand and spine), and a tighter swing radius with the barrel and a tighter turn with the hands.

It prevents dumping the barrel behind you.